Growth Starts with

conversations

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Find community and validation as we break out into smaller pods and share our stories.

Shared Connection

Connect within and experience relief as I lead you through calming grounding exercises.

Mindful Movement

Hear the exact message you need to as I read the room and adapt to each audience.

Inspiring Messages

Feel supported and energized in a whole new way

Ready, Set, Grow.

Bringing mindfulness and wellbeing back into workplace culture.

Corporate Convos

Helping audiences grow through what they’re going through.

Interactive Keynotes

BOOK ME TO SPEAK

Making healing accessible to audiences around the world.

Online Talks & Masterclasses

Engaging viewers with dynamic stories and exercises.

Talk Shows & Media

my story

PhD, LMFT

Dr. Sylvia Kalicinski,

Everytime I step on stage I get to experience a powerful connection with my audience.

It’s in the moments when the room is still and they’re hanging onto every word, that I realize how needed these conversations are. For many it’s the first time they’re realizing that they’re not alone, that their story matters and that they can truly heal and grow.

I hope that in sharing my story and processes you too can feel inspired and ready to grow.

My Heart is Full

The first step to growth is breaking the cycle. Learn how to overcome barriers, identify opportunities and create an action plan to help you pave a new path forward.

Growth Through This: The Signature Talk

Sample keynotes

The first step to growth is breaking the cycle. Learn how to overcome barriers, identify opportunities and create an action plan to help you pave a new path forward.

Growth Through This: The Signature Talk

To love others, we have to first love ourselves. Learn how to nurture your needs, self-validate and unfreeze the part of you that has felt stuck and unseen for so long.

Grow Through This: Relationship

Loneliness doesn’t have to feel so lonely. Learn how to confidently share your story, connect within and find support through community.

Grow This: Loneliness

If you’re starting over or feel like you’ve “never made it” this talk is for you. Learn how to trust the process, ditch the timeline and restore confidence.

Grow This: Late Start

We all experience difficult transitions, but we don’t have to fall apart during them. Learn grounding tools and brain hacks to help you prioritize self-care and keep your cool.

Grow This: Transition

Request a Customized Keynote

- B.R. August 30, 2021

She maximizes every minute of every session, proving that she is 110% invested in my growth and improvement. She goes beyond just listening by providing detailed explanations and effective strategies to help me minimize anxiety and develop healthier responses to negative thought processes. She actively demonstrates interest in what I have to say and provides meaningful responses as well as additional resources for in-between sessions. I easily recognize my improvement and each session gives me more confidence in my ability to process and prevent anxiety.