But it is keeping you stuck, and preventing you from growing into all you could be. It’s time to do the deeper healing work. I’ll show you how.
Join the #LonelyAFchallenge. A Movement. A community. A share. A stand. Grab your frame below!
I believe in your ability to grow. Discover what’s possible when we do the healing work together:
Listen to relatable stories and learn simplified brain science tools to ignite your healing.
Join a global movement to reframe loneliness with my book, course and #challenge.
I’m not here to fix you because you’re not broken. We all experience pain in our lives. What I can do is give you the courage, tools and exact guidance you need to empower your growth.
If You Didn't Make It…
If You’re Feeling Lonely…
If You’re Feeling Stuck…
If You Want to Understand Trauma…
If You’re Feeling Lost…
- B.R. August 30, 2021
She is so easy to talk to and makes amazing connections that sometimes blow my mind! She always gives me amazing strategies or techniques to implement each week that are so applicable to where our therapy session went that week. People in my life have noticed a change in me since I have been working with Dr. Sylvia and the best part is that I feel the change within myself. She is a gem and I am very grateful that she was brought into my life.